It is estimated that approximately sixty to eighty million people have some form of sleep disorder in the United States alone. Some of the reasons this number consistently goes up is because of lifestyle changes and obesity. Of course there are other factors that can lead to a sleep disorder, such as, stress, shift work, illness or genetics. read more...
Posts Tagged ‘Sleep Behavior’
Various Sleep Disorders and Knowing If You Have One
Sleep disorders are very common and many people do not realize that they have this problem. If you are wondering why you cant sleep at night, but want to sleep during the day, you may be one of these people. Friends or relatives may tell them they look very tired. Some symptoms of not sleeping include irritability, mood changes and being over emotional for no reason. Other signs include forgetting important things, lack of concentration and an ability to pay attention. These symptoms are all related to a sleep disorder due to sleep deprivation. read more...